Being home
Is great. I got 4 days in on the bike last week. So what if it was only 5 hours total, I was still on my bike!!!! Got out today for another hour+. Baby steps right? I'm feeling the need to log some hours now, so....yeah, you won't see me racing at Kings Valley this weekend. It's supposed to be 70 here. I'll believe it when I see it. I guess our temps are 15+ degrees colder than the average spring temps for Bend. It's lame. Soon I'll probably complain about it being too hot while I log all my cross base miles in the Summer. Not riding this winter has made me a wuss though. Usually I'll ride no matter how cold it is, but this year I seem to be shying away from the cold. I need to harden the F up, especailly if my winter cross plans pan out.
Don't be too jealous of my sweet jacket.
Instead of logging big miles this weekend, I spent some time in the kitchen. Jamaican beans and rice, chicken stock, meatloaf and zucchini bread were on the menue. Tasty.
Wanna try something different for a, "diet?" Check out Nourishing Traditions. Deliciousness and not what you would expect for an athlete to use as guidlines, but lots do. Buy it from your local book store, please.
Tyrone at Left Side Ride in Colorado Springs painted this window. Buy local. It's more important than you probably know.
Ciao
D
Don't be too jealous of my sweet jacket.
Instead of logging big miles this weekend, I spent some time in the kitchen. Jamaican beans and rice, chicken stock, meatloaf and zucchini bread were on the menue. Tasty.
Wanna try something different for a, "diet?" Check out Nourishing Traditions. Deliciousness and not what you would expect for an athlete to use as guidlines, but lots do. Buy it from your local book store, please.
Tyrone at Left Side Ride in Colorado Springs painted this window. Buy local. It's more important than you probably know.
Ciao
D
